March 24, 2021

63. Self-Criticism is a Bad Habit

63. Self-Criticism is a Bad Habit

Your inner critic can be loud, but have you ever considered it to be habitual? In this episode Bianca’s curiosity around self-criticism led her to research more about what it really means, and how it’s actually a habit. In this episode, Bianca...


Your inner critic can be loud, but have you ever considered it to be habitual? In this episode Bianca’s curiosity around self-criticism led her to research more about what it really means, and how it’s actually a habit.

In this episode, Bianca shares:

  • How habits live in your subconscious

  • Becoming aware of your inner critic

  • Where Bianca’s own self-criticism came from

  • Overcoming this habit intentionally, and learning to love yourself

_

To discover more about the Authentic Wednesday Podcast and the full show notes click here. To stay connected follow the Podcast on Instagram and Facebook.