Identity Episodes

These podcast episodes centre around connecting to your authentic self and what it means to embrace your imperfections and authentically be you.
June 2, 2021

Encore: Are You Compromising on Your Values or Preferences?

In this Encore podcast episode I shared my story on discovering what it truly means to "not compromise on your values". I dived i…

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May 26, 2021

Encore: Battling to be Yourself with Justin Patton

In this Encore podcast episode I delve into Justin‘s journey of building his self-confidence and self-love. We discussed the chal…

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May 19, 2021

Encore: Approaching my 40’s, No Kids … Yet I Leaped, Choosing God, Di…

In this encore podcast episode I had the pleasure of hearing Suzanne Mohr's authentic experience of going through divorce as a Ch…

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May 12, 2021

Encore: Overcoming Financial Anxiety with Dr Ayanna Abrams

In this week's Encore podcast episode Dr Ayanna took a brave step in sharing her story of overcoming financial anxiety. She authe…

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May 5, 2021

Encore: Breaking out the Box... To Be Me... with Obio Jones

In this week episode my guest Obio Jones vulnerably shares his journey of authenticity. We dive into what it meant for him to tak…

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April 21, 2021

67. Your Roles are Not your Identity

Many people identify themselves rather with the roles they take on in their daily life than with their true identity. Bianca is h…

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March 31, 2021

64. Struggling with Porn as A Woman with Sarah Ritson

Do you struggle with porn? This episode’s guest Sarah Joy Ritson definitely did and is now here to talk about how she, with the h…

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March 24, 2021

63. Self-Criticism is a Bad Habit

Your inner critic can be loud, but have you ever considered it to be habitual? In this episode Bianca’s curiosity around self-cri…

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March 17, 2021

62. Alcohol, Athletics, and the Road to Recovery with Kristen Feemster

Many people grieve loss around relationships or a loved one, but what about a passion, like a successful athletic career? Kristen…

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March 3, 2021

60. It's deep.... Healing from Developmental Trauma with Sarah Buino

In this episode Sarah Buino openly shares her experience of childhood trauma. She addresses the various ways she experienced trau…

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Feb. 10, 2021

58. Fearlessly Sharing My Journey of Mental Illness with Jennifer Gar…

In this episode Jennifer Garcia takes the mask off and shows us behind the scenes of life with 12k followers on Instagram. She fe…

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Feb. 3, 2021

57. Letting Go the Fear of Not Good Enough

How many times have you wondered “Am I good enough?” How many times has it created a sense of fear in thinking, “will I ever be g…

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Jan. 13, 2021

54.How My Journey with Men Ended in Self-Discovery with Ashley Bella

In this episode Ashley Bella bravely shares how her journey with men has lead to self-discovery. After two marriages ending in di…

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Dec. 23, 2020

Encore: Learning to Love My Neurodivergent Brain with Kelli Willard

In this episode my guest Kelli Willard authentically shares her story of being diagnosed with ADD as an adult and loving all the …

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Dec. 16, 2020

Encore: Authentically Loving with Intention with Dwayne Nosworthy

In this episode I have an authentic conversation with Dwayne Nosworthy on his journey of loving with intentionality. We dive into…

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