Episode 17

17. Breaking Generational Cycles through Emotional Healing with Chimere Faulk

In this week's episode I have an authentic conversation on the importance of emotional healing with Chimere Faulk, an entrepreneur in Atlanta, GA. She shares her journey of giving herself permission to cry and be gentle with herself, embracing her sensitive soul and giving her daughters space to experience their emotions. 

Episode Highlights 

  • Trying to be everything to everyone

  • Hearing the message that emotions are weakness 

  • People needing your sensitive nature in the world

  • Not recognizing when you are not being vulnerable 

  • Healing through your children 

  • Women being hurt by their mothers

  • Entrepreneurship from a early age

  • Manifesting your life and the law of attraction 

  • Appreciating all parts of you 

  • Slowing down and being able to listen and connect 

  • Growing up without being taught how to handle your emotions or that your emotions are ok 

Special Guest: Chimere Faulk


Chimere Faulk

Natural Hair Lady

Dr Locs


The Natural Hair Lady

Dr Locs


Natural Hair Lady

Dr Locs

Resources Shared on Show

Strength Finder (Amazon Affiliate Link)

Onward (Amazon Affiliate Link)


Authentic Wednesday Podcast Instagram


About the Podcast

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Authentic Wednesday Podcast

About your host

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Bianca Hughes

Bianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism.

She is deeply connected to her cultural values, and Caribbean heritage, and her foundation of faith is a source of light for everyone around her. Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard.

Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their transformational life stories around the messy stuff they didn't think they'd come back from yet they are still here. "It Didn't Break Me" podcast is a platform for people who are struggling with mindset shifts around perfectionism and being their authentic self, inspiring them to discover the beauty in the mess.