Episode 24

24. Radical Vulnerability with Laetitia Phan

In this episode my guest is Laetita Phan a French coaching psychologist in New Caledonia. She openly shares her passion for radical vulnerability as a way to connect to our authentic self and develop authentic relationships. 

Episode Highlights 

  • Authenticity being a two way street

  • How being authentic creates authentic reactions from people 

  • Living in a culture that is anti- discomfort 

  • The importance of acknowledging your defence mechanisms

  • What it means to be human 

  • Facing peoples response to your authenticity

  • Creating relationships where you can tell your truth

  • The importance of stopping to look inside to be authentic 

  • Emotional badassery 


Laetitia Phan Instagram

Resources shared on show

Ted Talks

Brene Brown

Harriet Lerner 

All About Love: New Visions By Bell Hooks (Amazon Affiliate Link)

Authentic Wednesday Instagram

Authentic Wednesday Facebook

About the Podcast

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Authentic Wednesday Podcast

About your host

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Bianca Hughes

Bianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism.

She is deeply connected to her cultural values, and Caribbean heritage, and her foundation of faith is a source of light for everyone around her. Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard.

Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their transformational life stories around the messy stuff they didn't think they'd come back from yet they are still here. "It Didn't Break Me" podcast is a platform for people who are struggling with mindset shifts around perfectionism and being their authentic self, inspiring them to discover the beauty in the mess.